It’s All Connected

By Katelyn Lara

All Connected Thoughts. Emotions. Behaviors. What if I told you they were all connected? And what if I told you your thoughts are setting the tone for your attitude…your behavior…your emotions… Just experiment with it.…

You’re Not Broken.

By Katelyn Lara

You’re just over-adapted.  If you were to make a list of all the adverse or traumatic experiences that you have gone through in your life, you may find it to be quite extensive! I would…

“Move. You’re Not a Tree.”

By Katelyn Lara

But should we be? A tree? When we think of trees, we may think of shade, deep roots, old… or we may think of those little scrawny trees that are planted at the new build…