I’m a licensed counselor and content creator passionate about helping people break free from the cycles that keep them stuck—especially in relationships. I specialize in relationship anxiety, emotional regulation, and the patterns that often stem from past wounds but show up in present connections. 

Whether you’re feeling overwhelmed, constantly seeking reassurance, or struggling to set boundaries, my goal is to help you understand yourself more deeply, feel more grounded, and build healthier, more secure relationships—starting with the one you have with yourself.

You’re not alone. You’re not broken. Together, let’s learn how to do something different.